UPMC Offers Free Health Coaching Assistance

With weight loss options like Nutrisystem and Weight Watchers, a health coach may not seem necessary, but Health Coach Brittany Friend from Western Maryland UPMC says health coaches meet individuals exactly where they are, and at UPMC they are completely free…

Friend   19 secs

“Health coaching is not us telling you what to do.  It is really the client is the driver of their goal.  They come to us with what they want to see, the changes they want to make in their lives, and we help them through that.  We meet them where they are, we see what their experience is, what they do and don’t know and kind of where we need to start.”