Free Nutrition Class at Health Department

The Allegany County Health Department is offering a free nutrition class on Thursday, March 26 from 1 to 2 p.m. on the ground floor of the Willowbrook Office Complex. The class, titled “The Power of Nutrition for Better Health,” will cover science-backed ways to power your day with nutrition, stay nourished on any budget, and feel good while developing healthy habits. The presenter will be registered and licensed dietitian nutritionist Theresa Stahl, author of I’m Full: Remindful Eating Tips to Feel Great and Make Peace with your Plate.